Well after a slow start training is finally starting to get a shift on. I managed a 21.5 km session on the livestrong bikes in the gym (not an easy thing at the best of times!) on Fri morning and 12 hours later i ran 5.8 miles from cheltenham home. It took longer than i had hoped but it's more miles under the belt.
I went and did 4.36 miles today, legs are feeling quite stiff now and shoulders ache quite a bit but it's another step towards my goal. I had a free sample of some energy drink supplement lying around so tried that, surprisingly good taste and as my other stuff has been thrown out for being out of date i see a purchase coming on and a shift from SIS to Nectar fuel.

Never too late!! or is it?

Under 6 weeks to go and it's time to make a huge effort. Been very slack with training and i think it will hurt but i will finish. I managed 3.2 miles on sat in 33 mins and did 3.2 miles on the treadmill in 35 mins last night.

Seeing my fat ugly mug bouncing in front of me is proving to be quite the inspiration, I've hit my heaviest weight ever and not happy about it!! M long term goal is to lose 15kg but short term is to lose 5kg, gonna be tough and need to look into my eating habits and be tough on myself.

I WILL SUCCEED!!

I have just entered 2013 silverstone half marathon as well!!