Well i can't believe how long it's been since i last wrote on here! Training has not been going well and i had a lack of motivation issue last week. I did manage to do 9.6 miles on sunday which was very hard work for a couple of reasons, 1 - i hadn't done anything for 8 days and that was only 6 miles and 2 - it was very windy out which made my already plodding motion even harder.
With 5 weeks left until the silverstone half i need to try and keep it up not only with the long runs but the short ones during the week. I may even take my light in and go out on the roads in the evenings rather than stuck in the very warm gym.
I'm looking to do more races this year to help keep the motivation up and have 9 in mind to do between now and june (3 already booked) so watch this space!
wardie
